THE SCIENCE BEHIND MUAY THAI

Muay Thai, also known as the fight form of eight limbs, is a deadly combat sport that originated in Thailand. Fighters utilize punches, kicks, knee strikes, and elbow strikes, making it a dynamic fighting style. Muay Thai training typically incorporates rigorous physical conditioning and proven techniques passed down through generations. Competito

Through the graceful gestures of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner energy, known as Qi. Each deliberate motion is designed to guide the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners internalize the fundamental principles